Every Monday I post quotes and/or videos to inspire and motivate you through your week. Get ready for a great one!
From the website:
"By the end of this decade, most Americans
will exert only slightly more energy per
week than if they slept 24 hours a day."
and
"This year, 5.3 million deaths will be
attributed to physical inactivity. Smoking is
responsible for 5 million deaths per year."
Click here for the infographicattributed to physical inactivity. Smoking is
responsible for 5 million deaths per year."
This is the first generation that is expected to live shorter lives than their parents.
Here's what kids said they would do if they were given 5 extra years to live:
Think about your children and/or your students.... Let's work hard to give them the extra years! Visit the website Designed to Move for ideas on how to get kids moving.
Share with me here or on Twitter how you model healthy living for your kids!

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